Quote:
Originally Posted by carrie721
i read it too! i agree with everything you said. really, the advice & support i get here are invaluable to me. who knew i would learn more about nutrition at a FM message board than i've learned about FM? 
anyway, yes, 6 lbs. is the official number. i weighed myself yesterday and i had gained a pound, but i got my period today, so it doesn't count. i totally plan on sticking with it because really, i feel 1000 times better than i felt at the beginning of the summer. i feel energized during the day and tired at night, and i haven't been on any normal sleep schedule in years. who knew i could wake up at 7 when i didn't have to? who knew i could do the elliptical for 45 minutes? who knew? anyway, that was a totally awesome post, amber. thanks. |
Woooow, I'm totally happy you are doing so well! Actually, if you think you gained one pound, and it's your period, you will probably have lost
2 lbs by the end. You know.
Have you gotten to the "not as hungry with fewer calories" point yet?