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Originally Posted by foxyluva
Don't use the tylenol as a face mask every day, use it only 3 - 4 times a week, and use a good oil free moisturisor afterwards....
If I were you, I would drink nothing but water, and a minimum of two litres per day. I would even stop drinking milk! Drink soy milk instead.
Remember with the flax seed oil (and the coconut oil) that you will not see improvements overnight. I have been using the oil every day for about 2 years, and things are only just starting to look good - so its a long road, but if you stick on it, you will notice the difference.
Good Luck  |
Thanks for the tips! I have stopped drinking milk as it gives me stomach problems. I tried soy milk and don't like it at all. My grandmother gave me some chocolate soy milk one time and I liked that. Perhaps I need to get her brand or something.
I gotta stop drinking cokes and drink even more water.