Thread: Omega-3
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Old 08-07-2006, 07:59 PM
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Quote:
Originally Posted by foxyluva
Really!? I will have to give coconut oil a try

I too have always had bad skin - I was covered in acne since I was about 13 or 14, and I went on accutane about a year and a half ago now, and have never looked back - I started taking flax seed oil about 6 months before I started accutane on the advice of one of my skin specialists, and I would never even consider stopping now - combine that with drinking a minimum of 2 litres of water per day for the past 2 years, I have never felt more healthy, and my skin is so radiant, and I rarely have a break out anymore
That is awesome! Smart skin specialist. Yeah, add the coconut oil if you can affordy. It's also good topically - but I buy a different kind for on my skin, I don't use the cooking oil.
And fruit acid peels and microdermabrasion are kick ass for the exfoliating.
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