I like regular old Cornflakes or Branflakes. I don't drink milk so I tend to eat then dry or with a little water.
I'm not into sugary breakfasts. There seems to be a fascination (and I blame America for this I'm afraid) for eating sugary and chocolaty cereals. Sugar Puffs, Coco Pops, Honey Nut Loops, Frosties etc etc etc.. Theres already sugar in breakfast fruits and juices before a glucose hit from the cereal too
Its no wonder childhood diabetes is on the rise.
Britain is now getting as bad too. Mcdonalds, Coke etc etc we all can deal with. Junk food. take it or leave it. Most disturbing is when you find sugar is being added to bread and milk too.. Its a bit worrying, especially with the salt content.
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