I've heard about coconut oil from a few people. A girl I know started cooking everything in coconut oil (well, not everything, I mean the stuff she used to cook in olive or veggie oil) and lost about 30 pounds within 6 months. She didn't really do anything else either - didn't dramatically increase her activity or anything, didn't cut calories, didn't eliminate anything from her diet. She did up her water intake, but that's about it.
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