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Originally Posted by amber
Start sleeping and popping vitamin C like there is no tomorrow. Don't eat sugar, it suppresses the immune system (roughly the amount in a can of soda suppresses it for about 5 hours). Do not get stressed out. Practice yoga, it has amazing healing properties. Eat some walnuts, and some broccoli. Whispering is worse for your voice than talking softly.
Yes, I have changed my name to Paula-the-nurse.
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thanks dear. 'ppreciate it.