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Originally Posted by strandinthewind
When people talk about a five pounds weight gain, I always have to wonder if they are maintaining all equals. In other words, If I weighed myself after drinking lots of water, eating lunch, and prior to a bowel movement, I am sure I would be five or more pounds heavier than the last time, if I these factors were not present. In other words, consistency with the variables is a significant thing if you are talking only five pounds.
P.S. - did I just say bowel movement on The Ledge  |
I know what you mean, but I always weigh myself on the same scale, same time of day, before meals.
One time a former coworker of mine weighed herself before & after she pooped. She lost 3.5 pounds.
