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Originally Posted by SuzeQuze
Yeah, you get the boost for like 45 minutes and then you're pooped! I figured a few packets here and there won't kill me. While counting calories those few sugars really add up! Like 100 calories per day which, after 35 days, could be a pound lost!
I've been counting during the week and taking weekends off but still watching it fairly well. I'm going to add the weekends though soon. Tonight I kick my ass at the gym. I'm going up 5 lbs on a couple of my leg weights.  |
Hey, I never thought of it in such small amounts, that's a good idea. (the 35 day, 100 calories thing).
You have leg weights? Are they making those calves bigger?
My legs
are weights. That's really good, suze. It's been raining here for 3 weeks straight, and so I had to start jumping rope, which I did Saturday, and my calves are still mega sore. I'm still at that lowest weight, though, which is awesome.