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Originally Posted by amber
...Hey, that's really good!  It's my pig week. So then I'm riding my bike all the way to earthjustice and home instead of taking BART.
I use fake sugar when I get coffee, too, even though I shouldn't. But if I put real sugar and cream in my coffee, the coffee makes me tired. And that's really the opposite of what you want from coffee. |
Yeah, you get the boost for like 45 minutes and then you're pooped! I figured a few packets here and there won't kill me. While counting calories those few sugars really add up! Like 100 calories per day which, after 35 days, could be a pound lost!
I've been counting during the week and taking weekends off but still watching it fairly well. I'm going to add the weekends though soon. Tonight I kick my ass at the gym. I'm going up 5 lbs on a couple of my leg weights.
