03-14-2006, 12:35 AM
|
 |
Addicted Ledgie
|
|
Join Date: Jun 2004
Location: Fighting foh the Nohthun Stah...NO SPEED LIMIT! BITCH! THIS IS THE FAST LANE!!!
Posts: 23,178
|
|
Quote:
|
Originally Posted by HomerMcvie
Dammit, I need to get back off the white bread. Last summer, I was off of it. I like whole grain, WHEN I've got lots of fresh veggies to put on it. In the winter though, I like something hot for lunch, and grilled cheese on anything but white, well, it sucks!
In a few weeks, I'll start planting my garden, and get back into lots of veggies.
And I noticed about getting hungry, shortly after eating fruit only, for lunch. I was okay for a couple hours, then STARVING. But, if I'm in "weight loss mode", I can put up with being hungry.
|
Okay, but your metabolism is slowing down, and when you only have sweet carbs your blood sugar switches to "store fat" mode. You can have the same amount of calories or nearly so as your fruit and eat something much, much better for you and your losing weight aspirations.
__________________
"Do not be afraid! I am Esteban de la Sexface!"
"In order to live free and happily, you must sacrifice boredom.
It is not always an easy sacrifice"
Whehyll I can do EHYT!! Wehyll I can make it WAHN moh thihme! (wheyllit'sA reayllongwaytogooo! To say goodbhiiy!) -
|