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Originally Posted by amber
Oh, you might want to take up some form of stretching/yoga.
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I started two classes last week--hatha yoga & tai chi. The tai chi is sort of interesting. At this stage, I'm not really into it because I'm still trying to get down the form. As for the yoga, the first class last week was BRUTAL. She took us through a bunch of positions, cracking the whip. Plus, she had the air temperature in the yoga studio up to 80 degrees--decidedly not my comfort zone.
I dread going back for my second class of yoga, but I'll do it anyway. Even if I throw up.