I have never had an issue with weight- I am 5'7" and weigh usually around 130 lbs. However, now that I've stopped smoking (3 weeks and one day, in case you're curious) I am eating SO much more and I know I'm gaining weight (I refuse to find out by stepping on a scale, though). Obviously since my original weight is 130, I'm not worried about getting fat, but I am worried about being uncomfortable and my clothes not fitting, etc.
I really want to exercise but at the same time, I loathe the idea of physical activity. I've tried i in spurts, but I guess never long enough to see any results. Despite my size, I am in horrible physical shape and I want to be healthy. I guess once I get over cigarettes and nicotine withdrawal (yes, at this late date I am still experiencing withdrawal), I'll try to get motivated to work out.
Does anyone here work out now but HATED it at one time? If so, how long did it take for you to like to exercise?
|