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Originally Posted by estranged4life
Besides in Oklahoma a pack of cigs ill cost you almost $4 with the new tax rate added onto the cost per pack after the 2004 vote for the rate.
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It's been over $5 a pack for a while now here. I'm glad I quit when I did.
Cold turkey, 5&1/2 years ago.
Jannie - one thing to that will help is stop talking/thinking/reading about it. I'm sure this thread will give you great ideas & support at first. But I personally found that I wouldn't notice that I hadn't smoked in a few hours/days until someone else mentioned me quitting - THEN all I could think about was cigs & I wanted to smoke again.
If you feel the urge, keep busy doing something else to get your mind off of cigs & keep your hands occupied. Remember, most of the nicotine is out of your system physically within 72 hours, so after that it's mostly mental. Good luck!
