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Originally Posted by Richard B
Midnight snacking is my worst habit. I just love to munch on snacks at the witching hour. But if I do it too much...I start to get a gut. And when I snack...forget anything healthy. It's all about chips, cookies or crackers.
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That is the worst. I am so good about that now. I keep NO food in the house
I also eat dinner when I can, which is usually during the week, at 5:30 and then go to the gym at like 6:30. It is working, but not fast enough damnit