My Mom was from the tough love school. If I'd tell her I was depressed, she'd just say, "get over it!". Now, I do think there's something to this:
I've never taken a med for anything other than a headache, although I have a few friends that do take mood altering meds. I think everyone, within their own self, has to find a way to make peace with what they are given to work with. In other words, just make the BEST of every day you are given. You can wake up and be negative about everything, or find a positive light that shines on everything you do(and "I" don't mean religion- at least not for me!
- but if that works for you.....okay).
I know it's easy to type the words, but I think we HAVE a choice in how we approach the world. Don't dwell on the negative.
