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Originally Posted by SuzeQuze
Good for you, just always stay positive. Its so hard but the more you try the better you get at it. My body has changed so much in the past couple of months and it has really motived me to keep at it.  |
I just needed a little nudge - this weekend I played Volleyball, Tennis and Basketball - then went for a long bike ride AND took my dog for a little run
So after I felt so good doing that stuff I remembered the great benefits of gym going (I've been slacking BIG TIME) and I do believe I'm finally ready to go back and really hit it big time!