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Originally Posted by greatdarkwing
4 months of INTENSE cardio...including treadmill, running, rollerblading, and LOTS of abdominal crunches..
After seeing that photo with Mick, and how f***ing fat I looked, I just couldnt continue to be as heavy as I was...It was a decision I made alone and thats how weight loss decisions have to be made.
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Good for you, in this day and age of surgery mayhem! My boyfriend has lost *250 lbs* all on his own...it can be done, people!