Quote:
|
Originally Posted by all the same
I prefer "when life hands you lemons, shoot yourself in the face." But that might be just me. Just kidding. I know. It's the same old "it can't be that bad" thing. But I come from a long line of depressive people. When it gets bad, I take it all on and it takes over my everything. I'll move past this. I always do. But how many damn times does the world have to fall apart? It seems to come in tremendous waves. There is so much distress around me right now. Too much.
|
You are absorbing too much pain from others. Unplug, do something just for you that makes you feel good. Things are not
all bad it only seems so, its a trick your mind plays on you when you are low.
What concerns me is that you say you come from a long line of depressive people. Depression is very steeped in biology so I would recommend that you do get help because it isn't normal and you don't have to live that way. My family is riddled with it and I've battled it with a lot of success and I'm happy today. If I didn't get help I'm not sure I'd be here. I'm also not sure my brother would be here since he just went through a severe episode which I helped him with. It broke my heart. But he is doing so well now. Anyway, if you would like, we can talk about this more offline.
I also want to point out that the world does extra suck right now, it isn't just you. But you can still feel good.
