Quote:
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Originally Posted by David
The thing about food -- junk food, good food, any food -- is something they don't usually tell you: most people crave it as long as they eat it. But when they drop it from their diet, the craving dissipates until finally (days, weeks or months later), it disappears entirely.
(note: we're talking about "craving" here, not just "liking" or "enjoying")
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Oh I know..I've been at that point before - it's just a matter of getting back there ya know?
Getting over the initial cravings - which seem, now, worse than they have EVER been....
I have bought some 100 calorie packs to try and wean myself off of junk food - it it SO hard this time around...but i know that once i get over that initial craving period I'll be fine
