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Old 05-03-2005, 03:31 PM
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amber amber is offline
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Quote:
Originally Posted by skcin
Hooked on phonics worked for me.

I do weights on the same day (2 days a week), but I usually do all legs first, then all arms. Mainly cuz that's the way the machines are grouped together.
yeah, that's the way I used to do. Now that I do them at home I do it the way I previously mentioned...
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