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Originally Posted by dissention
1. Bran is healthy.
2. Bran is good for your system, if you catch my drift.
3. Bran has so much fiber in it that it's like you're eating air, you can eat as much as you want and not gain anything.
4. Bran has all GOOD carbs.
I usually have bran muffins every morning. 
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well...when you put it like that - sure it sounds good
I have never had a lot of bran - but I'm adverse to it either - like I said - I like me some mushy bran cereal lol...