The Ledge - Greatdarkwing Before and After

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The Ledge (http://ledge.fleetwoodmac.net/index.php)

- Chit Chat (http://ledge.fleetwoodmac.net/forumdisplay.php?f=9)

- - Greatdarkwing Before and After (http://ledge.fleetwoodmac.net/showthread.php?t=20476)

greatdarkwing

07-01-2005 06:23 PM

Greatdarkwing Before and After

2 Attachment(s)

Hey gang!

Alot of Ledgies had been asking for some before and after pictures of my recent weight loss, so here they are at their most extremes....

BEFORE at 255-260 pounds....

jannieC

07-01-2005 06:27 PM

Alex- congratulations. You look wonderful. :)

greatdarkwing

07-01-2005 06:27 PM

2 Attachment(s)

AFTER at 180-185 pounds....

greatdarkwing

07-01-2005 06:28 PM

Quote:

Originally Posted by jannieC

Alex- congratulations. You look wonderful. :)

Those were both before ...you replied too quick for me :laugh:

LikeAWillow

07-01-2005 06:29 PM

Wow! That's quite a difference, you look great Alex! :)

~Marissa~

Dreammms

07-01-2005 06:30 PM

wow! you look wonderful!!!! :thumbsup:

ThePenguin

07-01-2005 06:31 PM

You look amazing! :thumbsup:

-Lis

trackaghost

07-01-2005 06:32 PM

Wow, you look great.
Can I ask, what did you do to lose the weight?

jannieC

07-01-2005 06:34 PM

Quote:

Originally Posted by greatdarkwing

Those were both before ...you replied too quick for me :laugh:

Holy **** I thought the second one was your "after" picture. After seeing the second REAL after photos, I'll say it again- you really DO look wonderful! You don't even look like the ame person!

greatdarkwing

07-01-2005 06:40 PM

Quote:

Originally Posted by trackaghost

Wow, you look great.
Can I ask, what did you do to lose the weight?

4 months of INTENSE cardio...including treadmill, running, rollerblading, and LOTS of abdominal crunches..

After seeing that photo with Mick, and how f***ing fat I looked, I just couldnt continue to be as heavy as I was...It was a decision I made alone and thats how weight loss decisions have to be made.

wondergirl9847

07-01-2005 06:41 PM

Terrific!

You look great! Congrats on the weight loss! :thumbsup:

I need to get off my lazy a$$ and lose about 20 or so. :rolleyes:

strandinthewind

07-01-2005 06:41 PM

You look MARVELOUS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

greatdarkwing

07-01-2005 06:42 PM

Quote:

Originally Posted by strandinthewind

You look MARVELOUS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

The before photo was taken the night we met...ahhh....memories, LOL

greatdarkwing

07-01-2005 06:43 PM

Thanks for the compliments everyone! :xoxo:

GateandGarden

07-01-2005 06:50 PM

You look so great! It's really impressive that you were able to do that! Congratulations! :)

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