Kegel Exercises

[Musicman408]

Ok, so I ran accross an article somewhere that was talking about Kegal exercieses. I don't know how many of you know what they are but I think you can wikipedia the sucker and it should tell you all you need to know. Supposedly they have both benifits for males and females.

Have you all heard of these pelvic floor exercises, and do any of you do them. And to the ones that do, what kind of results have you seen? I've been doing them for a couple or few weeks and I think I have noticed a difference~

Much Love,
Ethan

[mylittledemon]

Ok, so I ran accross an article somewhere that was talking about Kegal exercieses. I don't know how many of you know what they are but I think you can wikipedia the sucker and it should tell you all you need to know. Supposedly they have both benifits for males and females.

Have you all heard of these pelvic floor exercises, and do any of you do them. And to the ones that do, what kind of results have you seen? I've been doing them for a couple or few weeks and I think I have noticed a difference~

Much Love,
Ethan

I've heard of it. Don't know if it works or not, and never really heard anyone talk about it thats for sure. It seems like if you had a problem in any of those...ahem..."areas" you'd probably be best to just see an MD.

[Stew_Matthews]

It seems like if you had a problem in any of those...ahem..."areas" you'd probably be best to just see an MD.

:laugh: .......this could be more bizarre than Pip's dancing dog thread!

[Musicman408]

I've heard of it. Don't know if it works or not, and never really heard anyone talk about it thats for sure. It seems like if you had a problem in any of those...ahem..."areas" you'd probably be best to just see an MD.

There are many benefits, and one doesn't necessarily have to do them if they have something wrong. Strong PV muscles can help prevent incontinence in old age, and there are sexual advantages as well.

[LINDSEY#1FAN]

I have been doing those exercises for over 20 years, and I must say, that any man that I have been with, well, they just want more and more! :laugh:

[mylittledemon]

There are many benefits, and one doesn't necessarily have to do them if they have something wrong. Strong PV muscles can help prevent incontinence in old age, and there are sexual advantages as well.

Good point. I didn't mean to just limit the issue to just doing the Kegels if you have a problem. I would imagine a healthy, active sex life would just about do the same amount of good.

[Bella Figura]

MusicMan...you need to be carded, you are way underage to be part of this thread!!!:laugh:

[BTFLCHLD]

tips for you...

<object width="225" height="155"><param name="movie" value="http://www.youtube.com/v/sCUM7-MvVvw&hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/sCUM7-MvVvw&hl=en" type="application/x-shockwave-flash" wmode="transparent" width="225" height="155"></embed></object>

[mylittledemon]

tips for you...

<object width="225" height="155"><param name="movie" value="http://www.youtube.com/v/sCUM7-MvVvw&hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/sCUM7-MvVvw&hl=en" type="application/x-shockwave-flash" wmode="transparent" width="225" height="155"></embed></object>

i want this guy to go away.

[gretchen]

Well..um..for a woman, doing kegels well, let's just say enables you to internally squeeze 'mr. winkle' more firmly in the heat of passion...they are really a great thing to do :p. ummm TMI maybe :lol:

[David]

Ok, so I ran accross an article somewhere that was talking about Kegal exercieses.
I prefer Hanon or Czerny.

[BTFLCHLD]

ummm TMI maybe :lol:

maybe? :shocked: :p

[LINDSEY#1FAN]

Well..um..for a woman, doing kegels well, let's just say enables you to internally squeeze 'mr. winkle' more firmly in the heat of passion...they are really a great thing to do :p. ummm TMI maybe :lol:

LMAO ! I was going to say something like that, but didn't quite know how to word it. You did a great job wording that! :lol:

[Musicman408]

I prefer Hanon or Czerny.

I've never heard of those. What are they?

[Gypsy-Rhiannon]

:laugh: .......this could be more bizarre than Pip's dancing dog thread!

:lol:

Bizarre indeed.. and even more so when the OP is signed 'Much Love' :shocked:

[gretchen]

maybe? :shocked: :p

I can't believe I called it "mr. winkle".:laugh:

[goldustsongbird]

Sorry but, what the fresh hell would possess you to post this f*ckery?

[BTFLCHLD]

Sorry but, what the fresh hell would possess you to post this f*ckery? my thoughts exactly.

[gretchen]

Yeah, i don't know what the hell possessed me to chime in...:o:o

[MacMan]

Oh my good god! This is friggin hilarious.... And that video is a riot!

[GODDESS6]

Ok, so I ran accross an article somewhere that was talking about Kegal exercieses. I don't know how many of you know what they are but I think you can wikipedia the sucker and it should tell you all you need to know. Supposedly they have both benifits for males and females.

Have you all heard of these pelvic floor exercises, and do any of you do them. And to the ones that do, what kind of results have you seen? I've been doing them for a couple or few weeks and I think I have noticed a difference~

Much Love,
Ethan

don't you think most women know what this is, especially if they have had a child or were you coming here to save the day?~ & why would you care if we exercise our "business" anyways?~ don't you think it's sort of personal to ask?, do you think you know us that well to ask?~

[Stew_Matthews]

tips for you...

<object width="225" height="155"><param name="movie" value="http://www.youtube.com/v/sCUM7-MvVvw&hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/sCUM7-MvVvw&hl=en" type="application/x-shockwave-flash" wmode="transparent" width="225" height="155"></embed></object>


I had to watch this twice - just to be sure I'd heard it right. You wouldn't get this on the BBC - that's for sure!

[SuzeQuze]

Well that was quite an educational clip! :lol:

[petep9000]

Sitting on a lighter. Hmm, isn't he afraid of flames shooting out his butt from the ignited methane?