David
01-16-2006, 01:33 PM
Here's my favorite smoothie:
1/2 cup frozen dark, sweet cherries, pitted
2 refrigerated bananas
1/2 cup orange juice, not from concentrate
1/2 cup Silk brand vanilla soy milk
Blend at high speed for 15 seconds.
For a fun variation, try frozen wild blueberries instead of cherries. Or combine the two for a lightning bolt of cancer-fighting, heart-healthy antioxidants!
1/2 cup frozen dark, sweet cherries, pitted
2 refrigerated bananas
1/2 cup orange juice, not from concentrate
1/2 cup Silk brand vanilla soy milk
Blend at high speed for 15 seconds.
For a fun variation, try frozen wild blueberries instead of cherries. Or combine the two for a lightning bolt of cancer-fighting, heart-healthy antioxidants!