#1
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I Can't Sleep
this happens to me every sunday night.
it makes no sense - i love my job. there is no deep, dark angst about it. i'm not lying awake fretting. i'm just lying awake. tossing and turning. it happens whether i sleep in til noon sundays, or get up early. never happens any other night of the week. my normal going to sleep time is around 1am. i have the same routines every night of the week. there's just no explanation. i'm just totally exhausted every monday. anyone else?
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Cat "We're rock stars. We are not nice." Stevie Nicks, the sage mother goddess fierce gypsy bitch we adore. |
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#2
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Andre |
#3
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Try Benadryl.
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~Suzy |
#4
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I do the same thing, same exact problem. I use 1 Tylenol PM when it gets too bad. Hope you feel OK today. I hate Mondays for this exact reason.
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"How much does the world weigh? Ask a single mother..." |
#5
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totally. i took some last night, out like a light.
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#6
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Me too. My doctor recommended to take it when I am having trouble sleeping. The only issue is it wears off after about 4 hours, but I still didn't wake up until 5:00 and then was able to get back to sleep fairly quickly. I didn't want to take any meds to help me sleep but it got to the point where martyrdom really wasn't serving me.
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~Suzy |
#7
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#8
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I like Ambien.
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#9
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~Suzy |
#10
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and isn't it fitting that even tho i got up way early, i'm still chatting on the ledge up until the last minute. off to work now. |
#11
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this will be a regular monday zombie day for me. i think i finally got about 4 hours or so. i think i'm going to take all the great advice here (thanks to you all!) and try a couple of tylenol next week. PS carrie, i LOVE the dinosaur comics! part of how i passed the time at 4am was trolling through the archives at qwantz. i laughed out loud a few times!
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Cat "We're rock stars. We are not nice." Stevie Nicks, the sage mother goddess fierce gypsy bitch we adore. |
#12
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you? were you up all night, too? it sucks.
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Cat "We're rock stars. We are not nice." Stevie Nicks, the sage mother goddess fierce gypsy bitch we adore. |
#13
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I have the same problem. I usually watch a movie and fall asleep or take an Excedrin PM. I watched The Black Dahlia last night and fell asleep.
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#14
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:I'm the same way the night before I head back to work. My work days are random, though. I work 3, 12hr shifts a week, so I work whatever day they need me. Anyway, I can sleep like a fiddle knowing I don't have to wake up, but on nights I know I have to be up at 6am, I can't seem to fall asleep until 1 or 2 am. Like Suze said, try Benadryl. I've used it so much that it doesn't affect me now. I'm on to Phenergan. It's for nausea and vomiting, but it sure does knock me out.
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Curtis |
#15
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Phenergan is a wonder drug. My doc gave me a prescription with refills a while back after I had surgery. Anytime I felt sick to my stomach I'd take a half of one and boom- no nausea. the other pleasant side effect was that it would put you to sleep and you wouldn't wake up feeling sick.
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