#766
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Apparently, your waist should be half your height
Last week, I didn't lose, I stayed the same. This week, down another 3. That's 13 lbs in 5 weeks. I'm really happy with that. The best part is, I'm never hungry and there are alot of good 1 point snacks (That's what has got me through this). |
#767
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Yeah, I'm sure that works well for you since we disagree half the time. Paula - "Sparky, make sure you drink 1 serving of milk per day." Amber - "Don't you dare! Milk is not good for you!" Paula - "Put peanut butter on a whole grain bagel for a healthy breakfast" Amber - "Make sure it's organic peanut butter or it won't do you any good!" Paula - "Quiet you! Why don't you go eat a whole block of cheddar cheese & Ritz again, genius!" Amber - "Only if you go & eat half a bag of Rold Gold pretzels & drink 12 beers in one sitting, bitch!" Quote:
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You're a whore. JK - congrats. |
#768
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Actually nevermind.
I broke my glasses. So I need to use the money I was GOING to use for elliptical to get new glasses I'm really not happy about it...but at least I have four more months of apartment gym - and in that time maybe another elliptical deal will come through. I'm completely bummed. And I felt like an asshole for backing out on the guy - though he'll have no problem finding another buyer. |
#769
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#770
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Crap indeed. I'm wearing an old pair of glasses that I found and I can't see well and am just in a bad mood at that and losing my elliptical |
#771
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You can't charge your glasses & stilll get the elliptical? I mean, I hate debt, but that's a really good deal.
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#772
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So, two days of eating right and exercising, and....I go from 174.4 to 175.6. wtf?? Okay, so I'm trying not to freak out and take a ginsu knife and just start hacking away at the fat; I'm telling myself that I'm adding muscle, which weighs more than fat, and that's why I gained 1.2 lbs. But part of me thinks that's a crock of **** and I really do have to starve myself into psychosis (not that I'm not halfway there already) if I want to be thin.
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#773
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#774
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#775
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I don't laugh because it's funny, I laugh because it's true.
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#776
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definitely. i always make sure that i weigh myself at the same time every day - right after i wake up & pee. |
#777
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I get up, pee and strip naked while the shower's running and weigh. for some reason, if I don't follow that exact pattern my OCD drives me insane. |
#778
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#779
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The best thing I ever did, was get rid of my scale! Weighing yourself every day is just a terrible mind game! Once a week is good. Or just judge by the way your pants fit.
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#780
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that is good advice. your body's shape can change without dropping a lot of weight because of the fat/muscle exchange. for instance, i do not have a scale (i can't find it? who loses a scale? ), but i know i gained a lot of weight last month because my pants don't fit anymore.
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