![]() |
#556
|
||||
|
||||
![]() Warning: Bragging up ahead:
Well, my 30-45 minutes on the eliptical 5 days a week is paying off more & more. I dropped another 2 pounds. ![]() I have been getting so many compliments on how I look & how my clothes fit. A few weeks ago I tried a bunch of stuff on at Kohl's & was able to get into size 10 pants without a problem & many medium shirts were a bit roomy. I am so stoked. I feel strong, my muscle tone is much improved, very little jiggle and NO BACK FAT! ![]() ![]() |
#557
|
||||
|
||||
![]() ^^ yayyyyyy, go paula! good job, girl.
|
#558
|
||||
|
||||
![]() yay Paula. that's awesome.
I wish I had an elliptical machine. I've got to get out of this rut I'm in somehow. |
#559
|
||||
|
||||
![]() ^ Check the classifieds & Craigslist for a used gym-quality one. I wouldn't bother with a cheaper one from Target or even Sears - they're not as sturdy & stable, therefore not as comfortable & you won't want to use it as much, IMO.
Are you still running? I would be, if it weren't 10 degrees & snowing outside all the time. Hopefully I can start the program again in a month or two. |
#560
|
|||
|
|||
![]() Quote:
![]() I've been religious about Craigslist - but have found nothing thus far, but I have it in my head to buy a good machine - as I'll be losing the free gym when I leave my apartment.... ![]() Congrats on getting rid of the back fat...it's become the bane of my existence, back fat. |
#561
|
||||
|
||||
![]() Quote:
![]() ![]() |
#562
|
||||
|
||||
![]() Quote:
You may not want the upper body muscle they'll create. I don't know if bulked up shoulders and back are what you're after, but they are both a good switch up to shock your system with a different kind of exercise.
__________________
======================================== All animals are equal. But some animals are more equal than others.
|
#563
|
||||
|
||||
![]() Quote:
|
#564
|
||||
|
||||
![]() Some of the best money I ever spent. Coolest of all is the wheel is also a fan.
__________________
======================================== All animals are equal. But some animals are more equal than others.
|
#565
|
||||
|
||||
![]() what brand did you get? in what price range can you get a good, sturdy one? i'm seriously thinking of getting one.
|
#566
|
||||
|
||||
![]() Quote:
****, I stare at it all the time but can't say. Something Japanese. I got it on Craig's list years ago for about 200 bucks. I looked it up: Tunturi.
__________________
======================================== All animals are equal. But some animals are more equal than others.
|
#567
|
||||
|
||||
![]() nothing exciting to post really. just wanted to say I did cardio pilates last night and I am sore from my waist down. it has to be some of the most difficult workouts to sustain. just to hold the poses and repeat them 3 times. I loved the floor work though.
|
#568
|
||||
|
||||
![]() ^Thats great that you found something you love! I'm not quite as adventureous as that but still doing the tread everyday. I'm down 3 lbs. this week with WW, so I'm happy
![]() ![]() ![]() |
#569
|
||||
|
||||
![]() I went home to Louisiana last weekend and gained like 8 pounds
![]() So, its back on the diet and the hitting the gym HARD this week. |
#570
|
||||
|
||||
![]() Quote:
![]() Quote:
![]() Quote:
You suck! ![]() ![]() |
![]() |
|
|
Fleetwood Mac Stevie Nicks John McVie 1977 Band Portrait Original Photo Stamped
$29.99
* JOHN MCVIE * signed vinyl album * RUMOURS * FLEETWOOD MAC * COA * 3
$239.99
John Mayall The Bluesbreakers Eric Clapton John Mcvie Mick Tayl - 655729196338
$28.92
Fleetwood Mac signed lp Live 1980 , 5 members, Original Album, Vintage Vinyl Rec
$285.00
Fleetwood Mac Tour John McVie Bass Guitar Pick
$25.00