![]() |
#211
|
||||
|
||||
![]() Quote:
![]()
__________________
~Suzy |
#212
|
||||
|
||||
![]() Quote:
![]()
__________________
"Do not be afraid! I am Esteban de la Sexface!" "In order to live free and happily, you must sacrifice boredom. It is not always an easy sacrifice" Whehyll I can do EHYT!! Wehyll I can make it WAHN moh thihme! (wheyllit'sA reayllongwaytogooo! To say goodbhiiy!) - |
#213
|
||||
|
||||
![]() Quote:
Yeah, I never wanted to join either. My friend finally copied the stuff for me and I started the Core Foods plan about a month ago. I've lost 9 lbs, and it hasn't really been that hard. In fact, as far as my past diets go, this is the easiest. Here's the ranking: ![]() Atkins: Way to restrictive and just plain unhealthy South Beach: A little more variety of foods allowed, but still pretty restrictive WW Core Foods: Some foods, like breads, processed flour, sugar, and all junk food are still a no-no, but you can eat any fruit or vegetable you want and as much from the Core Food list as you want. It's so easy! I love it because I hate being hungry and any little kind of junk food is a trigger for me. I have to stay off it totally in order to stay committed to my diet. Anyway, I do think it's worth a try even if you don't go to meetings. Also, let me say that I love Curves. I started back in January and feel and look so much better. So what if most of the people are much older than I am? I like to spend my 30 minutes there and be done with my exercise for the day. |
#214
|
||||
|
||||
![]() Quote:
![]()
__________________
![]() ![]() |
![]() |
|
|
Blues: The British Connection by Brunning, Bob Paperback Book
$8.90
1960s Pop - Hardcover By Brunning, Bob - GOOD
$6.50
$7.91
Bob Brunning Sound Trackers Music Series Hardcover 6 Book Lot Pop, Metal, Reggae
$56.99
1970s Pop - Hardcover By Brunning, Bob - GOOD
$6.66