Quote:
Originally Posted by skcin
Just weighed myself & I'm still stuck at a 5 pound weight loss.  I know, I know, the scale isn't the best measurement. But this is getting ridiculous, esp. since I'd really like to lose 10 more. I guess I'll have to cut back a couple of points each day & see if that does the trick. |
It's just a small plateu - also add in a few minutes of faster intervals to your workout - or maybe 5 more minutes. That and the points should do the trick.
I'm glad you went to yoga again. 
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