I'm up to week 4 on my running program (running 5 minutes, walking 2, running 5, walking 2 for a total of about 40 minutes), but late last week I pulled muscle in my foot, so I've had to take it down a bit. my foot hurts like hell, I don't know what I did or how long it will take to recover fully, but I'm still walking. my eating is going ok, not blowing anything out of the water, but still not quite cutting back on sugars as much as I could. I've lost another 2 pounds (14 total).
by the way, Kashi Lemon Rosemary Chicken frozen dinner is a.mazing!
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