Quote:
Originally Posted by skcin
I'm working at least 12 hours today, and I have to get up early for yoga tomorrow so I probably won't have time/energy/desire to work out tonight. But I did take a walk around campus on my lunch today.
Last night I did 30 min. on the eliptical, then abs & then weight resistance for arms & legs. Guess it's been a while - I'm a bit sore!
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you too!? I was in bed screaming I had RLS (restless leg syndrome) because my legs were twitching something turrible!!! but my ass feels nice and tight today! so, I guess it was all for the best.