Quote:
Originally Posted by carrie721
be careful with spinach anyway ... i only mix a little in with romaine, because spinach is extremely high in vitamin A (like, one serving is 400% of your daily allowance), and getting too much vitamin A has been linked to hip fractures. just food for thought. i used to have a spinach salad every day until i read about that.
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Well I mix it with Romaine and other greens - but yeah. Great. Hip fracture - just what I need
And I just read the Spinach article - looks like I'm ok - not affecting my state thus far - and I've no E.Coli symptoms
