Quote:
Originally Posted by SuzeQuze
I hear that. It can be hard to find the energy to get moving when you just don't feel good. I never found walking to help with depression much, I really have to sweat for it to help. Carrie is on the money with her gym suggestion. 
It's cool to see everyone in here. I've also been slacking in the diet department. But I'm ready to reel it in again. |
very true. I've gotten to where I'll fool myself by saying I'm only going to walk 20 mins, then I say well I've come this far may as well do 30 mins, then hell, may as well do my whole 2 miles.
