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Old 03-26-2020, 05:01 AM
FuzzyPlum FuzzyPlum is offline
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Join Date: Jun 2014
Posts: 3,067
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My daughter and I follow the PE with Joe daily workout.

https://www.youtube.com/user/thebodycoach1/videos

Live 30 minute session at 9.00am GMT.

The exercises are quite simple but its pretty knackering after 30 minutes.
Its great for kids but also good for adults like me that haven't done formal exercise for years.
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