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Old 03-26-2020, 05:01 AM
FuzzyPlum FuzzyPlum is offline
Addicted Ledgie
Join Date: Jun 2014
Posts: 3,067

My daughter and I follow the PE with Joe daily workout.

Live 30 minute session at 9.00am GMT.

The exercises are quite simple but its pretty knackering after 30 minutes.
Its great for kids but also good for adults like me that haven't done formal exercise for years.

'Where words fail, music speaks'
Mick Fleetwood
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