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Old 06-21-2017, 11:05 AM
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vivfox vivfox is offline
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Quote:
Originally Posted by Aussie W/Heart View Post
Good on you Mark, it takes lots of inner strength to give them suckers up..
Hows your marathon training going are you still pumping the pavement?
Last year I injured my knees from jogging. Then I went to physical therapy to learn exercises to heal them. I rarely did what I was supposed to do so only time healed me but the knees are still weak. Jogging is out. I continued to eat healthy for several months without exercising but then the winter blues got to me and I started eating a lot of the cheat foods again and they quickly add weight. I started walking 3.3 miles every day about a month ago and then decided last week to power walk and that hurt my knees again so now I will just walk at my regular pace, try to eat right and lift weights and I guess it is a wait and see attitude right now.

Quote:
Originally Posted by sue View Post
Me too,!!!!! I gave up in August 2002.
I gave up as I was sick to death of queuing at the Supermarket.
I found it easy(ish) except once or twice at a party, when I may have had a red wine or two.
Well done to us both.
Very glad to hear your story and to share the same anniversary year with you.
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