Quote:
Originally Posted by amber
It's just a small plateu - also add in a few minutes of faster intervals to your workout - or maybe 5 more minutes. That and the points should do the trick.
I'm glad you went to yoga again.  |
I made those changes a few weeks ago when I first got stuck.
So. Frustrating. I know, I'll do an hour of cardio 7 days a week! That should do it!
