I honestly am trying to understand what you are asking.
Help with which?
I am sorry you are hurting.
Personally, however you are able, if it is physically and mentally and emotionally possible for you, -- for me, personally, life always improves by leaps and bounds the moment I start volunteering, helping others, joining a community project, those kinds of things.
Stepping outside myself and reaching helping hands. I know it sounds corny but it works like nothing else. For me at least.
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Sasja
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