Quote:
Originally Posted by strandinthewind
^^^^
I have been to more than just the major cities and the food was just as rich in the villages. In the end, it really comes down to portion control and watching the combinations of food you eat. if you eat fat and carbs all day long, your ass will expand.
|
Obviously. But not every meal is a rich meal, and any restaurant, even little bistros, are going to be more heavy than what you get for a typical daily meal. Like I said, I can only speak for my family & what they eat in their homes daily - healthy, fresh food in smaller portions at a slower more relaxed pace.