Come on guys...where is everyone???
So I'm really excited because I am getting my stretch range back!! When I sarted working out again I was dismayed that I could not stretch anywhere near as far as I used to - well last night and today - I've made it damn close -and have done so comfortably
Also it's no longer killing me just to make it to 30 minutes during cardio - it has taken way less time than I thought to build myself back up into my routine...in fact I just did 45 minutes cardio plus abs
Did legs last night.
My last week of horrible eating didn't do as much damage as I thought - I only gained .4 pound
So I'm determined to do better with my food this week!